* Expert Treadmill Training Advice From Leading Fitness Firm

Best Treadmill Rental for Your Needs

Are you looking for a Treadmill Rental in Auckland? Great treadmills as a piece of rental equipment are a perfect way for you to workout at your home, Gone are the days when you would have a dozen reasons not to...

Treadmill Workout Tips for injury prevention

Training using a home treadmill workout is good. Training hard is better. But training consistently is the key to drastic, lasting change to your health, performance and body composition.

Choosing The Right Home Treadmill – Expert Advice

Hi, my name is Mike and I’m from Fit2Run. This is typical of two different types of treadmill. In this case, they’re the same brand, but that’s not relevant. What’s relevant is the physical dimension of the running belt. Now, if you are tall, you need a bigger...

Treadmill Error Code

Hi, my name is Mike and I’m from Fit2Run. Today I’d like to just mention about the error code. If your treadmill has a problem, it self-analyzes and will come up with an error code. The error codes range and they vary from brand to brand, so just be aware, if you’ve...

Treadmill Belt Maintenance

Most treadmill belts need to be kept lubricated. The lubrication is what allows the belt to travel frictionlessly across the deck underneath.

Treadmill Running Tips

Top Three Indoor Treadmill Running Tips Treadmill Running Advice VIDEO TRANSCRIPT Brandon: Ok, the first thing we do on the treadmill is to show you how to get your foot under your body so it strengthens your body; I’m going to demonstrate this right now. Joanna: So...

Treadmill Safety Guidelines

Safety tips for using a Treadmill The treadmill is among the easiest cardio machines to use. Still, treadmill users are not immune to poor posture. And if you’re not paying attention, you can stumble. On occasion you may see someone slide off the treadmill like a can...